Restorative Yoga
11:15am-1:00pm
March 6th & April 10th
$16
Is a yoga class that is designed to deeply relax and rejuvenate your body, mind, and spirit. Practitioners rest into props so it is considered active relaxation. It is for everybody- No experience is necessary. It is pretty blissful I must say!
Family Yoga (all ages)
11-11:45am
March 13th & April 17th
A very fun approach to doing yoga together.
Includes breathing, yoga poses, games, stories, and a visualization.
All ages welcome to this monthly class.
$10 for the whole family.
Couples Yoga
11-11:45am
March 20th
A fun simple class for both seasoned yogi's and beginners.
Breathing and meditation techniques and a mini yoga routine you can do as a couple.
$10 a couple