Yoga Nidra with Denise or Michelle (2nd Tuesday of Month)

2nd Tuesday of the month

Experience deeper levels of inner freedom than you ever imagined possible. Give yourself permission to rest, balance and restore, tapping into new sources of energy. This inspired meditation practice will awaken your whole being, allowing you to enjoy life fully. There is nothing required of you but to lie down and listen. Be supported, held and nourished as you discover profound peace and vibrant health. Welcome to Yoga Nidra, the antidote for modern life.

Packages and Memberships can be used for this class.

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Upcoming Schedule