Thursday 9:30 AM Zoom Active Yoga with Laurie
JUL 22, 1:30 - 2:45pm EDT

A relaxed-paced yoga practice that lays the foundation for the fundamentals of yoga. Students can expect breath work, deep stretches, strengthening and toning. Mantra, mudra, and meditation are incorporated into the class structure.

*Want to register but can't make class at the scheduled time? Let us know and we can send you the recording. Link good for 48 hours.

Online Offering
Joining information will be shared with you in your registration confirmation email.