-Do you want to start taking yoga class, but feel nervous about "doing it right"?

-Are you afraid to try yoga because you have never done it before?

-Have you gone to yoga classes, but wish you had a better sense of how to get into and out of poses safely?

If you answered "YES" to any of these questions, then Yoga for the True Beginner is the class for you.

During this six week series you will have the opportunity to learn about pose names, proper alignments, breathing techniques and the chakras.

EMPOWER yourself with the knowledge of yoga basics so you can begin to practice yoga knowing that you are treating your body in a safe and responsible manner.  

Provide yourself with a sense of confidence and self assuredness so you can get on the mat and tap into the plethora of amazing benefits yoga has to offer.

Join Michelle Woodard

SATURDAY, OCTOBER 8-NOVEMBER 12

at Blue Pearl Yoga Studio

10:00-11:15 AM

This six week series includes 6 sessions that provide different lessons and yoga practice each week.  Each session will build on the last.  Class notes and images of poses will be provided so you can take your learning home with you and review it at your leisure.

The cost for this series is $70.  This small investment in you is certain to lead to a positive life change that you can feel so good about.