Poses with Props for Positive Alignment by Lisa

Saturday, May 30th @ 2-4:30 pm Cost $25

This class will teach you how to use all the different yoga props to access poses for any shape body. We will focus on black straps bolsters blankets and ottomans. Oftentimes we think we can't do a pose, but actually we just need the assistance of a prop to get that beautiful alignment. Let me show you how! This is a great class for someone who's never taken yoga before or someone who's been practicing for years but never really brought props into their practice regularly.