1st Tuesday of the Month, Class Package/membership allowed Yoga Sculpt is a class in the Vinyasa Flow style incorporating small hand weights adding a new spin to the everyday yoga practice. This fun yet challenging class incorporates high intensity cardio bursts and peppers in a challenging core ...

1st Sunday of the Month @11 am, Cost $20 A guided aroma therapy meditation bringing about a deep state of relaxation in order to delve deeper into the subconscious mind to transform & balance thoughts. The scent lightly fills the room to support relaxation by decreasing blood pressure, reducing h...

1st Sunday of the Month @12:30-1:30 pm, $15 Class Package/membership allowed What's the Buzz about? Kundalini yoga is a form of yoga that involves chanting, singing, breathing exercises, and repetitive poses. The postures along with the breath work & mantra are the ultimate upgrade to your mind, ...

2nd Tuesday of the Month, Class Package/membership allowed Experience deeper levels of inner freedom than you ever imagined possible. Give yourself permission to rest, balance and restore, tapping into new sources of energy. This inspired meditation practice will awaken your whole being, allowing...

2nd Saturday of the Month Sept.-May 12:30-3:00 pm-FREE Free Reiki Share with Joni Yaskulski & FriendsReiki is a Japanese technique for stress reduction and relaxation that promotes healing. Reiki shares are an opportunity for anyone to receive a Reiki healing session from 2 or more Reiki practiti...

3rd Friday of Month, Cost $20 Join us for a gentle, slow paced class led by Paula. Candlelight provides subtle light while beautiful music fills the air.

Last Sunday of the Month @10 am, Class Package/membership allowed Your life is not your own? Ready to take up space and claim some me time? Start easy with this once a month class where we focus on stress relieving through body, breath and relaxation  This class is about reclamation — taking back...

Saturday 5-week series: 10:00 am-11:00 pm Mar. 28th, Apr. 4th, 18th, 25th & May 2nd Cost $100 This class will continue to explore Qigong movement and breathing to foster a calm mind, relaxation and a well-balanced life. Beginner Qigong class is a prerequisite

Saturday 5-week series: 11:15 am-12:15 pm Mar. 28th, Apr. 4th, 18th, 25th & May 2nd Cost $100 Qigong is a system of coordinated body-posture and movement, breathing, and meditation that is useful for the purposes of health and wellbeing.  Qigong practice typically involves moving meditation, coor...

Join us for an afternoon of healing. Five different healers will provide personal time with each client, including the following: Carin Ludwig-Astrology Reading Jackelyn Kupinski-Intuitive Sound Healing Rain Dancer Massage-Indian Head Massage Glam with Kendall-Tarot Reading Yoga by Lisa Soul Sere...

Saturday, May 30th @ 2-4:30 pm Cost $25 This class will teach you how to use all the different yoga props to access poses for any shape body. We will focus on blocks, straps, bolsters, blankets and ottomans. Oftentimes we think we can't do a pose, but actually we just need the assistance of a pro...

Saturday, June 6th @2:00-3:30PM Cost $25 Join Lisa and Joni for this alchemical Restorative Yoga and Reiki practice. We will find Wisdom in the quiet and stillness, finding comfort in each pose and a deep sense of ease. Reiki will be offered throughout the practice to balance and restore energy. ...

2-hour program offering educational information on the philosophy of yoga and a simple yoga flow.

Time slot closed for private client