Experience deeper levels of inner freedom than you ever imagined possible. Give yourself permission to rest, balance and restore, tapping into new sources of energy. This inspired meditation practice will awaken your whole being, allowing you to enjoy life fully. There is nothing required of you but to lie down and listen. Be supported, held and nourished as you discover profound peace and vibrant health. Welcome to Yoga Nidra, the antidote for modern life. Various Blue Pearl Yoga Staff will guide you with ease.
Press pause to the end of your busy work week with Candlelight Yoga. Suitable for all practitioners, students are guided into a series of slow, mindful movements that celebrate life. with yoga instructor Patricia Hawley. Live music and candlelight provide a subtle backdrop to this soothing practice, which concludes with a 10 minute Savasana.
Due to Covid-19 space is limited.
Free Reiki Share with Joni Yaskulski & Friends
Reiki is a Japanese technique for stress reduction and relaxation that promotes healing. Reiki shares are an opportunity for anyone to receive a Reiki healing session from 2 or more Reiki practitioners. The Reiki shares are also a chance for Reiki practitioners of all levels to practice and exchange Reiki treatments. Sessions are usually 10-15 minutes per person. The shares are free and open to all ages, children to adults. Current Covid rules will be followed.
Invert Your Life and change your perspective on handstands! Our Handstand Intensive with Matt Strobel will help you find balance and begin or deepen a handstand practice. His pragmatic approach to training will help eliminate obstacles while guiding students into this classic inversion regardless of their current skill level.
This is a level 1 - 2 hour workshop centered around developing proper functional habits that access and explore a traditional handstand. Beginners will focus on building a stable foundation and finding a static or stationary handstand while intermediate practitioners will further their ability by improving habits and finding new patterns of movement within their handstand. There will also be an opportunity to explore One Arm Handstands (OAHS).
Come join us in the ancient practice of Kirtan. Part of Bhakti-Yoga* (loving kindness yoga), Kirtan is an audience participation, call-and-response musical form for singing the praises of the Divine. Singing is encouraged as the vibration of the sounds helps to deepen the experience of devotion, but listening is also a profound spiritual experience. Memorization is not necessary to participate.
The Divine has been called by MANY names over such a long period of human existence that the actual naming becomes of secondary importance to the devotional attitude of love, peace, and wisdom! *Bhakti-Yoga is the yoga of devotion to God, and surrender of the personal ego; Kirtan is chanting the names of God in call-and-response style
Experience deeper levels of inner freedom than you ever imagined possible. Give yourself permission to rest, balance and restore, tapping into new sources of energy. This inspired meditation practice will awaken your whole being, allowing you to enjoy life fully. There is nothing required of you but to lie down and listen. Be supported, held and nourished as you discover profound peace and vibrant health. Welcome to Yoga Nidra, the antidote for modern life. Various Blue Pearl Yoga Staff will guide you with ease.
Celebrate Mother's Day with us on Saturday, May 1. Bring your Mom, child, or your BFF to our Jewelry Making Workshop with Jolene Beckman, owner and designer at Jolene Beckman Designs. We'll create a layered stamped necklace; Choose a meaningful word, name, or date to stamp on a disc in your choice of silver, copper, or brass. There are endless options for making a one-of-a-kind piece! Create a unique design with the use of layers, surface texture, and mixing metals. And no worries if you're new to jewelry-making! We'll practice stamping before beginning our final design to build confidence in hammering. You will get familiar with other hand tools by finishing your necklace with a chain and attaching rings and a clasp. We will also cover how to care for your silver and brass jewelry. Make this Mother's Day memorable with a piece of jewelry created by YOU!
